by Faith | Feb 23, 2025 | Detox the Body, Digestive Health, General, Nutrition
How to use & look after your cast iron pans… I recently a story on my Instagram account about using cast iron and I got a flood of questions in my private messages about this, so I decided to answer them all and more in this blog. Why buy cast iron? They won’t...
by Faith | Feb 22, 2025 | Detox the Body, Digestive Health, General, Nutrition
The things I ate that destroyed my health… My almost my whole life I have been fascinated with, in fear of and fixated on food. I became pescatarian at 9 years of age and then vegetarian, vegan, raw vegan and even considered breatharian at one point. I’d eating...
by Faith | Feb 18, 2025 | Farm Life, General, Uncategorized
I recently got two new black baby lambs, just 2 months old. Last year we have a friends flock of 30 sheep here for several months and that has inspired me to have a few myself since then. They were quite scared to start with but are now getting us to me and the...
by Faith | Feb 13, 2025 | Fermented / Cultured / Probiotic
Grow your own scoby… Many people believe you need a scoby (mushroom looking thingy) to make Kombucha and search high and low for someone (like me) with some to spare. When, in fact you can so easily grow your own, because the scoby is in fact a bi-product of...
by Faith | Feb 9, 2025 | Detox the Mind, General, Nutrition
Why we struggle with dietary changes… When we change our diet, we are always thinking we are ‘missing out’. But what we forget to focus on is how much we could be gaining. For many of us that could quite literally be getting our lives back. We always think we need...
