by Faith | Oct 13, 2024 | Free-from, Preserves, Recipes
Fruit Leathers Recipe Ingredients 500g (roughly) of fruit of your choosing 100ml of fruit juice (like the juice of lemon, orange or lime) 1 tbsp. honey or maple syrup if it does not taste sweet enough for you Optional: a pinch or two of cinnamon Directions...
by Faith | Oct 9, 2024 | Free-from, Preserves, Recipes
Tomato Ketchup Recipe Shop-bought ketchup has so much rubbish in it and not very much nourishment, but it’s really easy to make your own. Ingredients 1kg tomatoes 300ml apple cider vinegar 160g brown sugar 2 tsp. garlic powder 2 tsp. onion powder...
by Faith | Oct 9, 2024 | Detox the Body, Detox the Mind, General, ME/CFS
The Journey… Just over 8 years ago I had just returned from my 500m/800km pilgrimage along the French route of the Camino de Santiago. I walked this distance in 24 days, my last day completing 52km in one day. I share this not to brag but to share the journey...
by Faith | Oct 9, 2024 | Fermented / Cultured / Probiotic
Alternative Seasonal Soda’s using a Ginger Bug Starter Ingredients: Choose a base from one of the below items 375ml sugar 2 lemons, juiced 6L of water 1x ginger bug Directions: Put chosen base and 2L of water into a large pan and bring to the boil. Once...
by Faith | Aug 31, 2024 | Fermented / Cultured / Probiotic
Black Bean Miso There are so many different miso recipes you can try, I don’t eat soya, so I experimented with a lot of different one’s an found, by far that my favourite in back bean miso, so here’s the recipe for that… Ingredients 800g of black beans 1kg of koji...
