Nothing is ever ‘perfect’!

Nothing is ever ‘perfect’!

Nothing is ever ‘perfect’! We spend our lives searching, hoping, and wishing for things to be different.  Thinking that if we have a different partner, home, job, or life that we’ll be happier (and maybe healthier). BUT, the quest for something else stops us from...
What to Prep…

What to Prep…

What to Prep? When all the C@vid craziness happened, I was one of the people prepping.  You never knew when another lockdown would happen or what craziness they’d come up with next so it made sense to be very prepared just in case. Over the last few years, I’ve been a...
I was wrong!

I was wrong!

I was wrong… I was wrong when I said eating raw vegan was the healthiest way to eat I was wrong when I thought daily juices and smoothies were super healthy I was wrong when I bought all the superfoods from all over the World I was wrong when I was popping all the...
Meat Myths I had to Unlearn

Meat Myths I had to Unlearn

Meat Myths Unlearned… Moving from plant based to animal based can be a challenge, especially as we have been ‘fed’ a lot of nonsense about how animal proteins and fats (which we have consumed for millennia without any issues) now someone effect our...