by Faith | Mar 24, 2025 | General, ME/CFS
Trauma Release People often think that to heal they must address all their traumas, do all the work and release all that needs to be released. Although this can sometimes be helpful most of the time it is not. Firstly, our body needs to feel safe to release trauma and...
by Faith | Mar 24, 2025 | Farm Life, General
Fun with Firewood Firewood is a massive commodity here in Portugal as many homes, especially here is rural Portugal are not connected to the mains for electric or gas. Firewood is often used to heat the houses (from a log burning stove &/or radiators connected to...
by Faith | Mar 24, 2025 | Farm Life, General
Wintering In Portugal… I love the slow, purposeful pace of winters in Portugal. The rest f the year can be quite hectic, but not winter, it’s just plodding along and we are forced to take shelter indoors more, nourish, nurture and make plans for the coming year. I...
by Faith | Mar 22, 2025 | General, ME/CFS
Tips for travelling with chronic illness… Ground (bare feet on the soil) if you can before travel and as soon as you can after travelling (this is especially important on very long journeys). Tap/EFT on all the doubts, worries and stressors about it as they come up. ...
by Faith | Mar 20, 2025 | General
Tips for dyslexics from a dyslexic… Learn not to care what people think! Know, that even if you double and triple check something there will almost always be things in there that make perfect sense to you and absolutely no sense to you. It’s OK if you get muddled,...
