Fermented Garlic Mushrooms
Ingredients: A selection of your favourite mushrooms to fill a jar of your choice, sliced 5-6 garlic cloves, sliced 1-2 tbsp. sauerkraut or kimchi juice 1 tsp. cayenne pepper 1 tsp. dried oregano (or coriander if you prefer) 1 tsp. black pepper, freshly ground 1 tsp....
Raw Vegan Layered Rainbow Birthday Cake
This year I decided to make myself the most epic raw vegan birthday cake ever and this is what happened... This recipe is based on 3 layers, so if you want to make just one layer then divide the recipe by third. Ingredients: Base: 500g of almonds (or walnuts or...
Raw Vegan Valentines Cake
Who needs chocolate and roses on Valentines when you have fruit and nuts in the form of this delicious cake? Ingredients: Base: 350g of almonds, ground 200g of dates, chopped 100g agave nectar or mapel syrup 1-2 tsp. vanilla extract Pinch of Himalayan or...
Celeriac & Ginger Kraut Recipe
Ingredients: 1 celeriac, peeled and chopped into quarters 2-3 cm's of fresh ginger 1 tsp. mustard or corriander seeds 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the celeriac and ginger and add to a large...
Fermented Salsa
You can pretty much make a fermented version of everything and fermented salsa is super yummy and of course uber good for you! Ingredients: 6 tomatoes, chopped 2 red onions, chopped 3 red, yellow and/or green peppers, chopped 4-5 spring onions, chopped 2-3 medium...
Camino Packing List
Many people have asked me for my Camino packing list, so here you have it... 1. A lightweight 40L (ish) pack. I highly recommend the Osprey packs! They are amazingly light and have lots of handy pockets and sit really well on the body for 500miles! Lots of...
Beetroot & Ginger Kraut
Ingredients: 4-5 large beetroot, washed top and tail them 1/2 a small red cabbage 5-6 cm's of fresh ginger 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food processor, grate the beetroot, cabbage and ginger and add to a large...
Courgette & Turmeric Kraut
Ingredients: 2-3 large courgettes 1 small red onion 3-4 cm's of fresh ginger 2 garlic gloves or 1 tsp. garlic granules 1/2 paprika granules 1/4 tsp. turmeric granules 2 tsp. Himalayan or sea salt Directions: Using the grating/shredding function on a food...
Curried Squash Kraut
Ingredients: 1 smash squash, de-seeded and peeled 4 large carrots 1 tsp. ginger granules or 2-3 cm's of fresh ginger 1 tsp. garlic granules or 1 clove garlic, mashed 1 tbsp. of curry powder 1 tsp. cumin seeds 1 tsp. mustard seeds 3 tsp. Himalayan salt ...
Raw Vegan Millionaires Shortbread
This is one of my favourite raw treats EVER! ;0) What makes it even better, is that it's best kept in the freezer. Meaning you can make two batches up at once and graze on them for weeks to come! Ingredients: For Shortbread Layer: 150g coconut flour 130g...
Christmas Kraut
I know it's a bit late for this, but better late than never and you know, you can eat this any time of year! Ingredients: 1/2 large white cabbage 3 apples 2 tsp. cloves 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. mixed spice 1 tsp. of Himalayan salt Directions:...
Cleanse – A Holistic Detox Program for Mind, Body & Soul!
Cleanse - A holistic detox program for mind, body and soul book is out NOW! If you are looking for a way to reset your health, to feel strong, vibrant and well again, then this book could be for you. It's an easy to follow program that will teach you many healthy,...
Dairy-Free Eggnog
Just because you are dairy-free is doesn't mean you can't enjoy a yummy Christmas drink like this! Ingredients 400ml almond milk 400ml coconut milk 400ml of white rum 4 large pastured eggs 120ml agave nectar or maple syrup 1 tsp. tsp. vanilla extract 1 tsp....
Celeriac, Pear & Ginger Soup
This soup is super simple and super yummy! Ingredients 6 shallots, peeled and finely chopped 3 garlic cloves, peeled and finely chopped fresh ginger, about inch size, peeled and finely chopped celeriac, about 850g, peeled and chopped 2 ripe pears, cored, peeled and...
Stay in touch
