Thank you for signing up to my 10 week Freedom From Fatigue Course.
As part of this course you receive my Freedom From Fatigue eBook, which you can download on the right hand side of this page. I recommend having this available when attending the course and maybe having a read of it before the course so you can ask questions when we meet live.
Please click HERE to download your Freedom From Fatigue PDF eBook.
Bonus videos and ‘therapy’ prompts etc will be uploaded to this page as we move through the course.
Each session will be recorded and a copy of the recording added to this page within 24hrs of the event happening. Please save this page to your favourites as you will have life-time access to these recordings here.
Recommendations for a healthy daily routine, download HERE
For anyone interested in a Zapper HERE
For anyone interested in a grounding sheet HERE
Magnetico (much better than a grounding sheet, if you can afford it), HERE
For anyone interested in hard-wiring in your computer/laptop/phone/tablet etc, this is the cable that runs from your router to the computer, then you need an adapter if you don’t have this cable slot in your device. HERE
This is the adapter for a computer/laptop HERE
This is the cable from router to phone/tablet HERE
Evening Blue-Light Blocking Glasses HERE
Daytime Blue-Light Blocking Glasses HERE
Tapping Points HERE
What not to do when you have a dysregulated nervous system Blog HERE
How to know what to eat Blog, HERE
FOCUSING, guided session HERE
Download some Focusing prompts here: Focusing Prompts
Ann Weiser Cornell, free Focusing courses HERE