TRAUMA, TENSION & NERVOUS SYSTEM REGULATION COURSE
Join me for my 6 week, self-paced trauma, tension & nervous system regulation course…
Included in this course…
- My trauma, tension & nervous system regulation eBook
- 7 hour long recordings of live sessions
- 2 bonus ‘self- therapy’ videos
- 2 prompt documents for ‘self-therapy’
- Links to other resources
This course can help you regulate your nervous system and also build resilience so that life doesn’t keep effecting your health so badly. Then and only then can we consider trauma and tension release which may help us in many other ways.
This course is for anyone struggling with stress, anxiety, overthinking, overwhelm, chronic illness, chronic pain and trauma and tension.
Our dysregulated nervous system is either causing or fuelling most health concerns, so it makes sense to give it the TLC it deserves so that in turn it’s helps us feel better too.
Your investment for this course is £22.00
COMING SOON – FREEDOM FROM FATIGUE COURSE
Join me for my 6 week live, online and recorded course to help you understand where your fatigue comes from and free yourself from it.
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