Many people don’t realise what a profound effect nurturing our love of self can have on our health. It’s incredibly hard to become well in a body we dislike, disrespect and dishonor. In-fact every-time we are negative towards ourselves we actually trigger the fight or flight response and thus produce chemicals that hinder our health, both mentally and physically.
During my recent free 10 day Self-Love Summit I interviewed a whole host of amazing souls, teachers, healers, coaches and authors about what self-love meant to them and what were their top tips for loving themselves and their lives more. They shared some awesome and totally free ways we can love ourselves and our lives more during these short little videos.
Here’s the low down on theses amazing souls and also links to each of their videos. You can also check out my Self-Love Summit playlist on my YouTube channel if you want to watch them all back to back here.
1. Jennifer Main: Jennifer is an international speaker and teacher who dedicates her time to her own practice and to teaching others. She offers workshops on Theta Healing (and much more) regularly throughout the United Kingdom and beyond, and works with clients from around the world. Watch Jennifer video here or visit here website here.
2. Catherine Maguire: A modern Day Medicine ~ Seer Shaman & Storyteller. Passionate about helping Women step fully into their power in a Feminine Way. Watch Catherine’s video here or visit here website here.
3. Jerry Sargeant: Jerry is the founder of the Maximum Life Group (MLG) is on a mission to enhance the lives of one billion people. Jerry wants to give everyone on this planet the opportunity to discover their true potential and live their greatest life. Watch Jerry’s video here or visit his website here.
4. Fiona Morris: Fiona is sowing seeds for holistic health and sacred wellness… She’s a herbalist, massage therapist, wellness catalyst, writer, astrotarot reader and founder of Nourish & Flourish Holistic Healthcare. Watch Fiona’s video here or visit her website here.
5. Charlotte Reed: Charlotte a Hay House author, who has drawn her way back from depression. It gives Charlotte enormous pleasure to do something creative and fun and she hope that her thoughts benefit you. Watch Charlotte’s video here or visit her website here.
6. Lester Smulski: Lester’s mission is to motivate and inspire people all over the world to improve their lives with hypnotherapy and more. Watch Lester’s video here or visit his website here.
7. Nikki Turner: Nikki is the Soul Friend who, with permission and love, connects with your heart to journey into yourself to know She, to know your passion. Cherishing the essence of you like a precious gem. Watch Nikki’s video here or visit her website here.
8. Jo Bluett: Jo has not only recovered from a long term and chronic illness but she is a therapist and laughter coach who wants to share a little more joy, love and laughter with the World. Watch Jo’s video here or visit her website here.
9. Bernie Petrie: Bernie runs Barefoot Ambition, which hopes to inspire,nourish and make your soul sing, all by just being you and pushing through fear. A coaching organisation to help you remember your “ness”. You can watch Bernie’s video here or visit her website here.
10. Rachael Hawes: Breathe…Live…Love…Be… Rachael is a Monk, a meditation and yoga teacher, therapist, poet and runs Stress Free Zone, which offers Yoga classes, Meditation classes, One to One Yoga, Semi-Private Yoga & Holistic Therapies. Watch Rachael’s video here or visit her website here.
11. And here a little bonus offering from me to you that I released on Valentines day itself.
If you would like to find out more or have any questions about nurturing your love of self, then you can register for my live Self-Love webinar below…
February Detox Session – How Self-love heals – Sign-up here.