Recent Facebook Posts
Project Roots Reconnection Retreat is here! (This is my first retreat in my new home in central Portugal YAY)!!!! =) If you are looking to reconnect..
Welcome to the Freedom Movement… My new membership site for health, wellness and self-love where you get to pick the topics we cover and take..
Cleanse Support! <3 As you all probably know, my second book, Cleanse is a holistic detox program for Mind, Body & Soul and focuses on..
Did you know that my new membership site has it’s only private forum too? Yep you heard it here first! =) If you sign-up to the membership site..
If you don’t like any ferments you have tried, then simply try another! You can make a fermented/healthy/healing/probiotic version of most foods,..