Hemp & Courgette Hummus

Hemp & Courgette Hummus

I’m not a big fan of chickpeas, so any way I can find to un-chickpea a recipe is good for me, ha.  Not only is this hemp and courgette hummus un-chickpeaed but it’s also high protein because of the hemp seeds.  And, if you have a decent food processor (or...
Khichdi Recipe

Khichdi Recipe

Khichdi Recipe This recipe is not only super healthy, but easy, delicious and freezes well (so I make double and freeze into portions for an easy meal later on).   Ingredients 200g soaked brown rice 200g soaked mung bean 1/2 a head broccoli, chopped 1 bunch...
Free-from Mushroom & Lentil Bake Recipe

Free-from Mushroom & Lentil Bake Recipe

Free-from Mushroom and Lentil Bake Recipe Serves 10 – 12   Ingredients 200 g of red lentils 3 large carrots, crated 2 large onions ½ a bunch of celery, diced 500 g mushrooms, diced 6 garlic cloves, minced 100 g of oats 200 g walnuts, chopped 100 g sunflower...
Free-from Mushroom & Walnut Pate

Free-from Mushroom & Walnut Pate

Free-from Mushroom & Walnut Pate   Ingredients 150 g walnuts (broken up a little) 1 medium onion, chopped 6 cloves garlic, minced 250 g mushrooms, sliced 1 – 1 ½ tsp. dried parsley (or a small handful of fresh if you prefer) ¼ – ½ of cayenne pepper 1...
Deconstructed Vegan Moussaka

Deconstructed Vegan Moussaka

This Deconstructed Vegan Moussaka is one of my favourite dishes at the moment, it’s super easy, yet also super tasty.  Who cares if you don’t have an oven, you can still eat tasty stuff like this.   Ingredients 2 medium aubergine, chopped into small...
Spicy Bean & Quinoa Salad

Spicy Bean & Quinoa Salad

Spicy Bean & Quinoa Salad… Quinoa is such an amazing super-food, being both a carb and a protein and then if you add beans and fresh herbs you have a power packed salad to keep you going through any kind of day!   100 g quinoa (I like red, in this meal,...

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