Fermenting Friends With Benefits

Fermenting Friends With Benefits

Fermenting Friends With Benefits I know I bang on about fermenting A LOT, but really fermented foods and drinks are one of the all time best things you can do for your physical health (that and making friends with your thoughts of course). So I have put together a...
Fermented Pineapple Kimchi

Fermented Pineapple Kimchi

Fermented Pineapple Kimchi Recipe   Ingredients: 1 medium pineapple, peeled and chopped into small squares 2 inches of fresh ginger, chopped 8 small garlic cloves, chopped 1 – 2 tsp. chilli powder 1 tsp. paprika powder 1 tbsp. seaweed flakes (or you can use...
Fermented Fennel & Cucumber

Fermented Fennel & Cucumber

Fermented Fennel & Cucumber Recipe…   Ingredients 1 large cucumber, halved and sliced 1 small fennel bulb and leaves, finely sliced 1 onion, halved and sliced finely Juice of 1/3 a large lemon 3 – 4 tbsp. kraut, kimchi or kefir juice Filtered water to...

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