Self-Love Summit

Today marks the start of my Self-love Summit! I was inspired to put this summit on because I am in the process of writing my third book ‘Let Love In’, which is all about loving ourselves and our lives more. As a serial self-loather, instead of self-lover I...

Stop Fighting Life!

A recent trip to Wales was a beautiful reminder to stop fighting life! Anyone that knows me knows that I like to write when on a train journey. I do my best writing on trains, I feel really inspired, with no distractions and gets lots done. I’ve even booked...

An Invitation to Invite More Love in…

As some of you know I am in the process of writing a third book about loving ourselves and our lives more! Why? Because I have found underneath much of the pain, discomfort, trauma and ill health for many people is a lack of self-love. And when we resolve this, when...

Don’t have time to be healthy?

If you feel you don’t have time to get healthy (or do anything in your life for that matter), then that’s the first thing you should work on! The perceived lack of time! Anything that is holding you back from whatever it is that you want to do is an...
Are You Sacrificing Your Happiness?

Are You Sacrificing Your Happiness?

Could you be sacrificing your current happiness for your possible future happiness? So many people say they will be happy when… * they have that new car * secure that job * find someone to love * have somewhere new to live * have more money * get that new outfit...

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