Tap on that Tension!

Are you finding yourself being triggered by someone, something, some thought or some event? Just Tap on it!   I have been talking to a lot of clients recently who are struggling with underlying emotions, stress and/or anxiety.   This puts us into the fight of flight...

A Revolution for the Expansion of my Evolution

Those things you think disempower you, they are actually here to empower you! The only real way to pass through a difficulty without it imprinting on you forever more is to see the expansion of your own evolution within it. I have evolved beyond my wildest dreams with...

How to Create Your Own Healing Mandala’s

The word Mandala means both ‘center and circumference’ in Indian traditions and means ‘magic circle’ or ‘a complete cycle through time’ in Sanskrit. The creation and use of mandalas have been around since ancient times and they come in lots of different forms, from...

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