Freedom From Fatigue

Freedom From Fatigue

I guess I think of myself as bit of a fatigue expert! I suffered from Chronic Fatigue Syndrome (CFS) for 6+ years and prior to that adrenal fatigue since my teens and now I feel vibrant and energised all the time. So, maybe I know a thing or two (or maybe I just got...
Earthing / Grounding

Earthing / Grounding

Earthing/Grounding For many years now and as often as I can I get as much skin as possible in contact with as much earth as possible, for as long as possible!  This very simple ‘technique’ has huge positive effects on mental and physical health.  It’s free, easy and...
The Truth About Oral Contraceptives

The Truth About Oral Contraceptives

The Truth About Oral Contraceptives I think most people now are realising what a s#@t-storm of chemicals they willing took into their bodies for years on end.  I myself was on the pill for some 14 or 15 years and I had no idea what it was doing to me.  I thought it...

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