Deconstructed Vegan Moussaka

This Deconstructed Vegan Moussaka is one of my favourite dishes at the moment, it's super easy, yet also super tasty.  Who cares if you don't have an oven, you can still eat tasty stuff like this.   Ingredients 2 medium aubergine, chopped into small chunks 2...

Let’s Stop…

Let’s Stop…   Let’s stop comparing ourselves to others, when they are only doing the same with others Let’s stop expecting others to love us, when we make little effort to love ourselves first Let’s stop carrying around the shame of things we did when we knew no...

My Top Vlogs on Nourishing Nutrition

Below are my top vlogs on Nutrition…   Food is NOT the Enemy Treat Not Treatment! How to be a Healthy Vegetarian Conscious Eating Top Tips for Great Nutrition!   For more healthy hints, tips and recipes…   Get my newest book, Loving Yourself Inside...

My Top Vlogs on Weight Love

Let's concentrate on weight love, not weight loss!   Weight love does not come from will-power, inches lost or looking healthier! It comes from being healthy, from feeling healthy and from thinking healthy thoughts! It's about loving who we are, inside & out!...

My Best Tapping Vlogs

Tapping/Emotional Freedom Technique (EFT) can seem a little daunting and complicated from the outset, but it really works wonders and really isn't as difficult as it may seem to get started. Check out my top videos below to find out how you can use it to break habits,...

My Best Hormonal Vlogs

Learn how to have happy, healthy and harmonious hormones in a completely natural and sustainable way! Below are my top vlogs on Hormonal Balance…   How To Concieve Naturally Parasite & Yeast Cleanse The Simplicity of Feminine Energy Practices - Jane A Cormack...

My Best Mental Health Vlogs

  My Best Mental Health Vlogs No matter what you are struggling with in life, relationships, health, weight, fearful, stuck, angry, rejected, lost, lonely, your mental health has to be your priority above all else. Whatever you’re struggling with will seem...

Protein Packed Broccoli Salad

Protein Packed Broccoli Salad Recipe... I am always looking out for high protein meals being a veggie and this one has to be up there in one of the highest.  Not only that but it's full of calcium, B Vitamins and tons of other goodies also.  Oh and it's yummy of...

Healthy, Homemade Mouthwash Recipe

Healthy, Homemade Mouthwash Recipe... As a general rule of thumb, most mouthwashes are incredibly toxic.  However, it's super easy to make your own.  This recipe could not be simpler and it leaves your mouth feeling minty fresh and super clean.  Not only this but it's...

Spicy Bean & Quinoa Salad

Spicy Bean & Quinoa Salad... Quinoa is such an amazing super-food, being both a carb and a protein and then if you add beans and fresh herbs you have a power packed salad to keep you going through any kind of day!   100 g quinoa (I like red, in this meal, but...

Super Simple Raw Vegan Fudge Recipe

Super Simple Raw Vegan Fudge Recipe... I love fudge, but usually it's pretty unhealthy, however I've found a totally delicious yet really nutritious version instead!   Ingredients 250 g of de-seeded, chopped dates 5 tbsp. tahini 1/2 tsp. cinnamon, ground 1 small...

Clever Cleavers – The Benefits

Clever Cleavers - The Benefits You may, or may not know I love to forage!  Well, I love to walk and foraging just seemed another of many benefits of being outside walking.  Plus, then you have some food or remedies for free!  What's not to love about that? Now that...

A Highlight of My Favourite DIY Natural Toiletries

My Favourite DIY Natural Toiletries... I love to make my own natural toiletries for the good of my own health, but also that of this amazing planet!  Most shop bought one's (and even many of the apparently natural one's) are soooo full of nasties chemicals that inner...

My Top 5 Soup Recipes…

My Top 5 Soup Recipes… There's nowt better than a big pot of nutritious and comforting soup of a cold, damp day!  So I have put together my My Top 5 Soup Recipes in one place for you here...   Sprout & Mushroom Soup Vegan Cream of Mushroom Soup Spicy Squash...

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